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Thyroid Reversal Journey
Support Your Metabolism, Heal Naturally, and Feel Energized Again.
A personalized, science-based approach to manage and balance thyroid levels naturally — without crash diets, extreme workouts, or medication dependency.
4-Steps to Thyroid Reversal
Step-1
Metabolic Nutrition
We focus on nutrient-dense Indian meals that support thyroid hormone production and reduce inflammation.
Step-2
Thyroid-Friendly Workouts
Moderate resistance training, breathing, and recovery-based routines to boost metabolism safely.
Step-3
Stress & Sleep Reset
Chronic stress suppresses thyroid hormones; we teach practical techniques to calm your system and improve rest.
Step-4
Consistency & Mindset
You’ll learn how to build long-term habits that keep your hormones stable, even after the program.
Program Details
Starter
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4 Weeks Program
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Complete health assessment
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Customized Nutrition plan
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Customized workout plan
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Whatsapp chat support
Standard
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Access to Whatsapp community
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Weekly 1-to-1 video consultation
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Whatsapp chat support
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Customized workout plan
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Customized Nutrition plan
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Complete health assessment
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12 Weeks Program
Elite
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1-to-1 online personal training
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Monthly 12 or 16 sessions
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Complete health assessment
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Customized Nutrition plan
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Customized workout plan
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Access to Whatsapp community
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Whatsapp chat support
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